• What’s the vagus nerve and how can I know it’s the cause of my issues?

    The vagus nerve (CN-X) runs from the brain to the gut. It is responsible for your autonomic responses: digestion, bowel motility, lungs and heart. We don’t have a quick and easy test to assess if […]

  • What is cyclic fasting for hormone optimization?

    Cyclic Fasting (my term) refers to not fasting at all for women a week before menses. The point of it is to maximize the body’s ability to make progesterone when it needs it most.  Progesterone […]

  • Why are some people’s reactions to poison ivy so severe and what can they do about it?

    When a person comes into contact with poison ivy, they may experience an allergic reaction due to the presence of a resin called urushiol. While urushiol causes some form of allergic reaction in most people, […]

  • What’s the cure for dandruff?

    The “cure” depends on the cause. It’s usually skin related. Sometimes there’s an underlying condition. Here are the basics: Don’t use any toxic hair products. Even homemade can be too strong for some people. Use […]

  • Would you recommend or discourage a root canal?

    A root canal is a dental procedure that is performed to treat an infected or damaged tooth. It is also known as endodontic therapy. The procedure involves removing the infected or injured pulp (the soft […]

  • Do you see vaccine injury from the covid-19 jab in your clinic?

    In my clinic locally, the vast majority are not vaccinated. In this population long haul covid from the infection is found in about 30% of people. It can be mild or debilitating. Also in my […]

  • Do you have any tips for scalp psoriasis?

    Psoriasis is an autoimmune condition so the treatment strategy should be targeted to your immune system. The common immune influencers in autoimmunity are inflammatory foods, infections, a leaky gut which leads to not enough fat […]

  • Do you have any recommendations for molluscum contagiosum?

    This is a contagious viral skin infection that one can get at any age, but it is usually found in kids. It is spread easily through contact with another person who has it as well […]

  • Do you have any recommendations for air travel?

    Issues with flying are usually because of EMF exposure, wifi, time zones, toxin exposure, radiation exposure, dehydration and hypoxia (low oxygen). Some people seem to be more sensitive to electromagnetic frequencies and radiation exposures. For […]

  • Do some foods make ADHD worse?

    ADHD stands for Attention-Deficit/Hyperactivity Disorder. It is a neurodevelopmental disorder that affects both children and adults. People with ADHD typically exhibit persistent patterns of inattention, hyperactivity, and impulsivity that interfere with their daily functioning and […]

  • Can one eat too much fruit?

    Yes you can. The sugar found in fruits is actually sweeter than the sugar found in sugar. It’s only healthier because the rise in insulin is not as fast and not as high. Fruit should […]

  • Can premature gray hair be reversed?

    It does depend on the cause. When hair greys (loses color) as a person ages, it’s simply a result of the hair follicle having less/no melanin so that when new hair grows it doesn’t have […]