Vitamin B6 Pyridoxal-5-Phosphate (P5P)

Pyridoxal-5-Phosphate (P5P) 100mg is the bioactive, ready-to-use form of vitamin B6. Unlike standard B6 (pyridoxine), which must be converted by the liver, P5P is fully active and easily absorbed—making it ideal for individuals with liver or metabolic challenges.

P5P is essential for:

• Neurotransmitter production – supports mood, focus, and restful sleep

• Hormone balance – aids in estrogen metabolism and PMS support

• Energy metabolism – helps convert protein and carbs into cellular energy

• Homocysteine regulation – supports heart and vascular health

• Immune system function and inflammation balance

Because P5P bypasses common conversion issues, it's especially useful for individuals with MTHFR variants, chronic stress, inflammation, or compromised liver function.