Vitamin B2 (Riboflavin) 100mg

Riboflavin is a water-soluble B vitamin that plays a vital role in your body’s ability to produce energy. It helps convert the carbohydrates, fats, and proteins you eat into usable fuel and is essential for maintaining a healthy metabolism.

Riboflavin also supports:

• Cellular energy production – key for fighting fatigue

• Healthy skin, eyes, and nerve function

• Antioxidant protection – helps regenerate glutathione, your body’s master antioxidant

• Iron metabolism – may improve how your body uses iron

• Methylation and detox pathways – foundational for overall health

Many people have increased needs for riboflavin during periods of stress, intense activity, illness, or if they follow restricted diets. It's also gentle on the stomach and easy to absorb.